Aug. 19, 2017

Boundaries - HNS051

Boundaries - HNS051

Rebekah Freedom

With Rebekah Freedom. Visit to contact Rebekah. Rebekah on Elephant Journal / Rebekah on SoundCloud / Rebekah Freedom facebook page / Rebekah on Instagram / Schedule with Rebekah



  • Dr. Amir Levine and Rachel Heller’s book Attached.
    • ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
    • AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.
    • SECURE people feel comfortable with intimacy and are usually warm and loving.
  • Blueprints. The dysfunctionality you bring into your life.
  • Personality Disorders - a deeply ingrained and maladaptive pattern of behavior of a specified kind, typically manifest by the time one reaches adolescence and causing long-term difficulties in personal relationships or in functioning in society.
  • Addiction. Listen to Alt Health Tools episode with Rebekah: Addiction Counseling Transform Now AHT046
  • Healthy Boundaries:

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