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- Access Consciousness
- Rumi on Desire
- Russell Brand's 12-step Program
- Are you fucked?
- Could you not be fucked?
- Are you, on your own, going to "unfuck" yourself?
- Write down all the things that are fucking you up or have ever fucked you up and don’t lie, or leave anything out.
- Honestly tell someone trustworthy about how fucked you are.
- Well that’s revealed a lot of fucked up patterns. Do you want to stop it? Seriously?
- Are you willing to live in a new way that’s not all about you and your previous, fucked up stuff? You have to.
- Prepare to apologize to everyone for everything affected by your being so fucked up.
- Now apologize. Unless that would make things worse.
- Watch out for fucked up thinking and behaviour and be honest when it happens.
- Stay connected to your new perspective.
- Look at life less selfishly, be nice to everyone, help people if you can.
- Bruce Lipton on Molecules
- Candace B. Pert, Molecules Of Emotion: The Science Behind Mind-Body Medicine
- The Tools of Access Consciousness